2020年6月30日

冠状蓝色:症状和治疗

By
Buranond Kijwatanachai
全球官网电子游戏项目官员;

In the previous article on the effects of working from home during the COVID-19 pandemic, an open question was asked on what would happen if we forget our humanity in our search for the new normal. 而答案因人而异, 从一个组织到另一个组织, the core issue remains that the new working situation can and has caused stress and distress in people.

想象一下,在一天漫长的工作之后,回家坐下来放松一下,看一部你一直期待的好电影. Just as the first act is about to finish and the real story about to take off, 你听到熟悉的铃声和嗡嗡声. 你偷看了一眼,也许是朋友约你共度周末. 但事实并非如此. 这是工作. 这是至关重要的. 突然间,你刚刚看的电影不再吸引你了. 你拼命地想要放松,因为这是你的休息时间, 但是下沉的感觉仍然存在,因为你忍不住想要找到解决工作中问题的方法. Distracted as you are, you decide that maybe you will watch your movie tomorrow after work is done. 明天到了,你们又坐下来看同一部电影. 但这一次,在你点击简历之前,你就已经感到恐惧了. 如果我因为工作上的一条短信而不得不再次停止观看该怎么办? Suddenly, anything relaxing you try to do all ends up piling on the stress. 这就是“冠状忧郁”的一个症状。.

Without the boundary that had previously existed, work is now poisoning the oasis of leisure time. 即使一个人没有经历到上述程度的压力, 它仍然没有适当的界限, 一种是一直处于紧张状态,最终崩溃的风险.

没有什么灵丹妙药. 如上所述,答案会有所不同. 但全球电子游戏平台大全所能提供的是全球电子游戏平台大全所采用的有助于发现和诊断问题的方法. And if we know what the problems are, we are that much closer to solving them.

As an organization that has seen the necessity of adaptability in the 21st century, the 全球官网电子游戏 Secretariat regularly has conversations about reflecting and reviewing plans, 政策, 和决定. 在合适的气氛中, 尤其是学习方面, 开诚布公的讨论可以改善目前的工作状况,包括最近引起不满的任何事情. How you decide to proceed from there is up to who you are as an organization and what your people are like. This is about avoiding complacency and taking ownership of your own happiness.